Toxins we hear the term all the time!
How often we hear ‘build up of toxins in the body are bad’, ‘we must flush toxins out’, ‘don’t let the toxins build up’, ‘toxins create aches and pains’, ‘toxins trap themselves in your body and make you sick’. This is all true!
Please take note: Toxins are one of the highest trigger factors for inflammation which come from sugar, alcohol, cigarettes and high acid forming foods.
More news on ‘inflammation’ in the body…
Excess weight we used to think of as fat that is stored, which yes, it is stored, but it has been found now, that excess fat or adipose tissue prompts an influx of white cells into that tissue, which then sends out inflammatory triggers and this starts to smoulder eventually causing other chronic health issues.
This can be quick or slow, but either way, nobody wants inflammation to catch up with them.